Blake Lively has a refreshingly honest take on post-pregnancy weight loss

Blake Lively Weight Loss

"Turns out you can't lose the 61 lbs you gained during pregnancy by just scrolling through Instagram and wondering why you don't look like all the bikini models", she wrote beside the pic. "Feeling very proud", she wrote.

Lively may be working out with her trainer, but her hand injury from the set of upcoming film The Rhythm Section is still healing. Get HELLO! Canada, PEOPLE, Vanity Fair and over 100 more of the world's best magazines for one low monthly price at Texture by Next Issue.

The 30-year-old welcomed her daughter Ines in September 2016, and also has a three-year-old daughter called James. Last week the star took to Instagram to post a picture of herself wearing a wig and a black glove to hide the fact she was wearing a cast.

Where are husband Ryan Reynolds' jokes about the 61 pounds?

However, since then, she has managed to shed all of that extra weight an looks spectacular.

She continued, "Thanks @donsaladino for kickin my A double S into shape".

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And so should she be - first of all she looks incredible, but more pressingly the expectation on women to snap back into "shape" immediately after giving birth to another human being is non-stop, and the dedication it takes to drown out the noise and do it your own way is to be applauded.

She attributed the weight loss to cutting out gluten and soy, maintaining a balanced diet consisting of protein, carbs and vegetables, and plenty of exercise.

Lively stated, however, that her daughters need to know that there's a completely normal life outside of being a celebrity.

"Omg! You just inspired workouts begin TODAY", a further fan added.

"Once you remove soy, you realize you're eating no processed foods", she said.

Explaining she was exhausted of the post-baby body standards imposed on women, Lively told an interviewer in 2016: 'It's so unfair, it's so celebrated.

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